brunch \ˈbrənch \ (noun) a meal usually taken late in the morning that combines a late breakfast and an early lunch. the most amazing meal of the day. (Thanks, Merriam-Webster... but the second definition is my own.) Why is brunch amazing? Because it's a combination of breakfast and lunch--the other two greatest meals of the [...]

Healthy Snack Bars

Who doesn't love a good granola bar? I certainly do ... when they aren't overloaded with sugar and stuffed with chemicals that have been created in a lab! This is why I created the following list of my favorite, go-to healthy(ish) snack bars. They are perfect for an on-the-go treat to keep in your car or to bring [...]

My Health Pact

I am a huge proponent of living a healthy lifestyle. Unfortunately, however, life has hit me hard several times, and for the past few years I have had a seemingly strange relationship with food. This struggle has carried on to the present day, which is why I am sitting here composing this blog post; I [...]